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Tag: Water

4 Ways Out Of YOUR Dehydration Misery

I am a bad drinker (not what you think). I drink very little throughout the day… I’m talking about water. Or any kind of liquid. And I end up in dehydration misery. In summer, it is easier, but in winter, I can survive with one cup of coffee (early morning wake up procedure) throughout the day easily. The results are obvious: Headaches, and exhaustion. Dehydration misery. And just a little bit of water could fix all that. This is a problem a lot of us know and struggle with. Because as soon as we leave the house the day life…

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